Meditation to achieve “Heartfulness”
with Pradhan Balter
Pradhan will be speaking about meditation. While mindfulness has made the concept of meditation much more commonplace, he will not be talking about what is referred to as “mindfulness”; he thinks of it more as “heart-fullness”.
Pradhan recommends participants have a lit candle or flower or something that you really like in front of you during the meditation. It should be something that you relate to, something sweet and beautiful. If you don’t have anything, you should still join in; maybe you’ll figure out what that item is.
This meting took place on
Thursday, May 14, 2020 at 10:00-11:00 am
Watch the recording of this meeting:
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